Bodybuilding Forum

itsme1 · Joined: 25 Oct 2006 Posts: 10

can anybody tell me about the best exercise and workout machines i can go for. I am looking for especially my chest shoulders and biceps.

Although chest is fine but still need to improve. I am a regular guy as far as the exercises are concern.

thanks in advance

heavyweight · Joined: 06 Nov 2006 Posts: 6

based upon so many crietria you can have different different exercise for your chest. If you are a beginner then you may go for light exercises for chest using rods and dumbles.

But if you are not beginner then again you can join a GYM where you will find so many professional machines. that wud be the best place to do the necessary exercises.

thanks and i hope this helps

thanks a lot again

HW

Princy · Joined: 06 Nov 2007 Posts: 6

There are hundred of machines for chest exercise, but you can not buy all of them, so i would suggest you that you should join the gym and here you will find many machines for the chest exercise. and in the gym you can get the advices from the body building coach and you will also get the good atmosphere for the exercise.

weiderfitness · Joined: 03 Apr 2008 Posts: 2 Location: Beijing, China

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