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lora2004
Joined: 30 Oct 2006
Posts: 8
Location: uk
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 Posted: Fri Nov 03, 2006 7:03 am Post subject: A Beginner's Guide To Bodybuilding |
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"The intent of this thread is simple....to inform the uninformed of the basics of bodybuilding. As we all know something that seems moderately simple, becomes needlesly complicated. As more and more people are getting into bodybuilding, and wandering onto these forums, the same questions get repeated frequently. This thread will hopefully be all beginner's one stop for the answers to all of their basic questions.
Please note that this thread isn't for questions, if you would like to ask a specific question, please begin your own thread...this thread's intent is for vets on this board to contribute some of their knowledge to help out some beginners. Peace" |
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mariaendurson
Joined: 30 Oct 2006
Posts: 7
Location: USA
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| Posted: Fri Nov 03, 2006 7:03 am Post subject: |
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"Nice one Poppa. I'll sticky it again.
__________________
WOW, STRONG TEA - MY BRUV FITNESSMAN
One of the most educational threads thats ever been posted. Thankyou DF1, madcow, Dom etc for increasing my knowledge on training tenfold. " |
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birangela
Joined: 30 Oct 2006
Posts: 11
Location: uk
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| Posted: Fri Nov 03, 2006 7:05 am Post subject: |
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| Glad to see you reposted this! |
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mariaross
Site Admin
Joined: 30 Oct 2006
Posts: 4
Location: India
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| Posted: Fri Nov 03, 2006 7:05 am Post subject: |
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| Please don't post questions in here, start another thread. We are trying to keep this as informative and clutter free as possible. |
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jessica1045
Joined: 30 Oct 2006
Posts: 17
Location: UK
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| Posted: Fri Nov 03, 2006 7:06 am Post subject: |
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"Two great free sites with nutritional breakdowns include www.fitday.com and www.nutri-facts.com
Also, here is a link to a table with proper macronutrient and calorie breakdowns for people that are bulking, cutting, and maintaining " |
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heavyweight
Joined: 06 Nov 2006
Posts: 6
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| Posted: Mon Nov 06, 2006 2:01 pm Post subject: |
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same things everywhere...  |
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itsme1
Joined: 25 Oct 2006
Posts: 10
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| Posted: Wed Nov 08, 2006 6:51 am Post subject: why |
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what do you mean by same things everywhere.? plz explain.
thanks  |
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